Thoughts In Solitude

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Turning Down The Heat on Heartburn

Posted by Kinchai on October 01, 2013

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I'm a Wood Rabbit!!!

It's the new year and after the western new year.. chinese new year is the next topic at hand....I just had my chinese horoscope taken at friendster. I knew I was a rabbit, but now I know the full the details, I'm a wood rabbit... Well here's what they thought.... General Description: Rabbits, like their animal counterparts, are quite calm people who do not exhibit aggressive behavior and will avoid confrontation at all costs. When angry about something, a Rabbit will approach it calmly and considerately, hardly ever raising his voice or becoming visibly annoyed. Because of their serenity, Rabbits seem to miss things, whether they are confrontational in nature or not. However, the Rabbit is quite keen and pays close attention to the situations developing around him. He is intelligent and quick and can talk himself in or out of most situations with no problem.The Chinese Rabbit is one of the most stylish creatures of the Chinese Animal Signs and finds interest in different

Getting Back to Health

I have started and hopefully for good to start losing weight (again) It seems that I'm always struggling, but heck what can i do, its just so hard to try to lose weight. But I guess I have to work on it, simply because if I don't I'm bound to get an early death.. At my age, almost 36, I'm already taking medications for high blood pressure, something I don't really want to do. My doctor said that I might get to stop taking these meds if I can lose significant weight. I don't want to take diet pills anymore since it really is hard to pick the right one that will help me lose weight healthily. I'd rather really just work on it, hard! Exercise and Diet. It's not easy. but i'm working on it and I hope that eventually (hopefully within this year) I can get back into shape and be fitter than I ever was!!! Wish me luck!!!

Love Your Body...

I've always been on the 'chubby' side, I never really thought about it. I've been comfortable with how I looked for the longest time and I never thought that I was 'that ugly', though I wanted to loose weight for some time now for health reasons. Till one time when my daughter asked me, "mommy ba't mataba ka?" (mommy, why are you fat?) I found I couldn't answer her honestly, so I just told her there's nothing I can do, I'm just fat. I took a note on that and I realized that until now I am bothered by that one thought my daughter had of me, although she told me that even if I was fat that I was still pretty. Hah.... I know she was just being nice.. hehehehe.. But still, it bore on me that at her age, my daughter will turn six on saturday, she already has this sense of vanity, if I'll be allowed to use that word, that she found me fat, in my mind, when I was her age, my mom was bigger than I am now, and that I didn't really thi

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